Philly Strength

Philadelphia • Personal Training

Stronger, leaner, and consistent — without the guesswork.

1:1, semi-private, and online coaching for busy Philadelphians. Evidence-based programming, flexible scheduling, and no contracts.

★★★★★ 100+ Philly clients • 4.9 on Google

Quick Consult

We’ll reply within 1 business day.

Programs

Pick the level of support that fits your life.

Semi-Private (2–4)

Train with a small group for accountability and personal attention at a lower cost.

  • Small groups, big results
  • Coach-led sessions
  • Flexible scheduling
From $XX / session Reserve a Spot

Online Coaching

App-based plans, weekly check-ins, and on-the-fly tweaks to fit your schedule.

  • Weekly video check-ins
  • Exercise form reviews
  • Messaging support
From $XX / month Start Online

Results

Fat loss done right—sustainable, data-driven, and realistic.

Before
After
Zeke Mills
★★★★★

“If you're looking for an experienced trainer who will give you the time and focus you need to achieve your goals, Jamar is your guy!”

Before
After
Josh Minnich
★★★★★

“I would recommend him first, to anybody, above anyone else, to begin or continue their fitness journey, you will not regret it.”

Before
After
Connor
★★★★★

“Four months of training with Jamar and it has changed my life for the better, down forty pounds, four times stronger and infinitely happier”

Before
After
Priya, University City
★★★★★

“Training with Jamar has been a game-changer for me. He's knowledgeable, motivating, and truly committed to helping you reach your goals.”

Pricing

Transparent, no contracts. Pause anytime.

Starter

$XX / session

  • 4 sessions / month
  • Custom plan
  • Form coaching

Consistent

$XX / session

  • 8 sessions / month
  • Nutrition basics
  • Progress tracking

Accelerated

$XX / session

  • 12 sessions / month
  • Program tweaks weekly
  • Priority scheduling

* Prices shown are placeholders.

Why Philly Strength

  • Certified coaching (NASM/ACE)
  • Evidence-based, personalized plans
  • SEPTA-friendly scheduling
  • Clean, welcoming environment

Locations

Studio near Center City. In-home training available in Fishtown, Northern Liberties, South Philly, University City, and Manayunk.

Get in Touch

Call/Text: (215) 555-0123

1234 Market St, Philadelphia, PA

Hours: Mon–Fri 6a–8p • Sat 8a–2p

Message Us