1:1 Coaching
Fully customized sessions, hands-on form coaching, and detailed progress tracking.
- 2–4 sessions/week
- Technique video feedback
- Goal-based programming
Philadelphia • Personal Training
1:1, semi-private, and online coaching for busy Philadelphians. Evidence-based programming, flexible scheduling, and no contracts.
★★★★★ 100+ Philly clients • 4.9 on Google
Pick the level of support that fits your life.
Fully customized sessions, hands-on form coaching, and detailed progress tracking.
Train with a small group for accountability and personal attention at a lower cost.
App-based plans, weekly check-ins, and on-the-fly tweaks to fit your schedule.
Fat loss done right—sustainable, data-driven, and realistic.
“If you're looking for an experienced trainer who will give you the time and focus you need to achieve your goals, Jamar is your guy!”
“I would recommend him first, to anybody, above anyone else, to begin or continue their fitness journey, you will not regret it.”
“Four months of training with Jamar and it has changed my life for the better, down forty pounds, four times stronger and infinitely happier”
“Training with Jamar has been a game-changer for me. He's knowledgeable, motivating, and truly committed to helping you reach your goals.”
Transparent, no contracts. Pause anytime.
$XX / session
$XX / session
$XX / session
* Prices shown are placeholders.
Studio near Center City. In-home training available in Fishtown, Northern Liberties, South Philly, University City, and Manayunk.
Call/Text: (215) 555-0123
1234 Market St, Philadelphia, PA
Hours: Mon–Fri 6a–8p • Sat 8a–2p